I got back from Ocracoke yesterday and will be getting back into the routine starting Tuesday.  The hamstring feels back to normal but Im still catching up on sleep before getting back to the training.  One good thing about the vacation is that since it’s a small island we ended up walking everywhere.  From the beach to the pub to the breakfast place to the pub to the store to the pub, etc.  Id say we ended up putting in a few miles of walking a day if not more which kept the hamstring loose and offset the overeating and adult beverages.

This entry was posted on Monday, May 14th, 2007 at 11:41 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.