For last years Ride For The Roses, Chris Carmichael, Lance Armstrong’s coach, created two training plans for the ride. One guide is for beginners and the other is for advanced cyclists. So far the training materials for the Livestrong Ride Series are still forthcoming, so i thought it might be beneficial to share the guides from last year so that people may take advantage of them now. I’m sure Chris will probably be the one putting together the training for this years Livestrong Ride Series as well.

• Guide to Training Documents
• Beginner Cyclist Training Guide
• Advanced Cyclyist Training Guide

This entry was posted on Friday, February 10th, 2006 at 11:13 am and is filed under Livestrong Rides, Cycling, Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.